At Inner West Fitness our goal is for you to feel amazing both in body and mind. We want all our clients to feel confident, fit and strong. Wake up each day full of energy, feeling inspired to make the most of every moment, live life to the fullest and love your life.
Our approach is a body, mind and soul approach. We train your body and train your mind so that you live life to your potential.
Free FitnessAge and Personal Training Consult
If you have been thinking about personal training, book in for our free personal training consultation with FitnessAge Assessment. During the consult you can take a look at the studio, chat with a trainer about your goals and what you would hope to get out of the sessions. We can do a FitnessAge assessment to find out your fitness age rather than chronological age. This is a great tool to see where you are currently and can give you a great indication on where you need to improve. No obligations to continue, just your chance to give us a try.
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8 Week Lifestyle Coaching: Get The Body You Deserve & Want
The 8 Week Lifestyle Coaching Program is different for everyone depending on your goals. It isn’t meant to be quick fix diet program, but is about creating a sustainable lifestyle, helping you become happier, fulfilled and the best you possible. We take a mind, body and soul approach that will not only transform your body… but transform your life. This program gives you the skills and knowledge to change your life and get the body you have always wanted. We guide you through the first 8 weeks to help you implement these skills into your daily regime.
At only $70 per week this small investment will make a huge difference to your life. More information.
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